Well I've been diligently working on perfecting my tush recently and I'm starting to see some improvements. This is what I've been doing everday:
200 squats
200 lunges
200 bridges
300 crunches
Running 5 miles
Unfortunately I've started to get shin splints recently so today I did 20 minutes of elipical, 20 minutes of cycling, and then ran two miles. Getting in shape definitely is a longer process than I thought, but I'm committed to it the way John Edwards is committed to his wife....ha ha wow that was a low blow. Politics aside, I am actually enjoying this whole processes. I've started to crave going to the gym and love the high that it gives me. My mom thinks I'm an addict, but I always tell her I could turn to other substances to get high if she really is against running.
As for the shorts, I tried them on this morning.... and well they still look horrible, but the picture in the mirror is improving.
2 comments:
ewwww..sick pic. BUT go you for exercising! I went running the other night (and walking) for 63 minutes and I figure that'll get me through the semester.
Good luck with all of this! And what are bridges?
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